Intel Core i7-14700K vs AMD Ryzen 7 9700F
vs
We compared two CPUs: the Intel Core i7-14700K vs AMD Ryzen 7 9700F. The Intel Core i7-14700K features 20 cores and 28 threads with a maximum clock speed of 5.5 GHz, while the AMD Ryzen 7 9700F has 8 cores and 16 threads with a maximum clock speed of 5.5 GHz. Let's see which CPU performs better in terms of benchmarks and specifications.
Why Intel Core i7-14700K is better than AMD Ryzen 7 9700F
- 150% more cores (20 cores vs 8 cores)
- 3% larger L3 cache (33 MB vs 32 MB shared)
Why AMD Ryzen 7 9700F is better than Intel Core i7-14700K
- Lower power consumption (65 W vs 125 W)
- More advanced 4nm manufacturing process (vs 10nm)
- Released about 1 year and 11 months later
Performance Scores
Single-Core Score
Intel Core i7-14700K
87
AMD Ryzen 7 9700F
90
Multi-Core Score
Intel Core i7-14700K
80
AMD Ryzen 7 9700F
54
Total Score
Intel Core i7-14700K
83
AMD Ryzen 7 9700F
72
Geekbench 6
Single-Core
AMD Ryzen 7 9700F +3%
Intel Core i7-14700K
2,974
AMD Ryzen 7 9700F
3,051
Multi-Core
Intel Core i7-14700K +43%
Intel Core i7-14700K
20,155
AMD Ryzen 7 9700F
14,089
| Single-Core | 2,974 | 3,051 |
| Multi-Core | 20,155 | 14,089 |
Intel Core i7-14700K
vs
AMD Ryzen 7 9700F
General Info
| Manufacturer | Intel | AMD |
| Launch Date | October 2023 | September 16, 2025 |
| Generation | 14th Generation | Ryzen 9000 Series |
| Codename | Raptor Lake | Granite Ridge |
| Type | Desktop | Desktop |
| Class | High-end | High-end |
| Unlocked Multiplier | Yes | Yes |
| Architecture | Hybrid Architecture | Zen 5 |
| Lithography | 10 nm | 4 nm TSMC |
CPU
| Total Cores | 20 | 8 |
| Total Threads | 28 | 16 |
| Performance Cores | 8 | - |
| Performance Threads | 16 | - |
| Efficient Cores | 12 | - |
| Efficient Threads | 12 | - |
| P-Core Base Frequency | 3.4 GHz | 3.8 GHz |
| P-Core Max Turbo Frequency | 5.5 GHz | 5.5 GHz |
| E-Core Base Frequency | 2.5 GHz | - |
| E-Core Max Turbo Frequency | 4.3 GHz | - |
| L1 Cache | 80 KB per core | 640 KB |
| L2 Cache | 28 MB | 8 MB |
| L3 Cache | 33 MB | 32 MB shared |
Memory
| Memory Type | DDR5-5600, DDR4-3200 | DDR5-5600 |
| Max Memory Size | 192 GB | 192 GB |
| Max Bandwidth | 89.6 GB/s | 89.6 GB/s |
| Memory Channels | 2 | 2 |
| ECC Support | Yes | Yes |
GPU
| Integrated GPU | Intel UHD Graphics 770 | None |
| GPU Base Frequency | 300 MHz | - |
| GPU Max Frequency | 1.60 GHz | - |
| Max Resolution HDMI | 4k @ 60 Hz | - |
| Max Resolution DP | 8k @ 60 Hz | - |
| 4K Support | true | - |
CPU Technologies
| Virtualization | - | Supported |
| Multithreading (SMT) | - | Supported |
| AES Encryption | - | Supported |
| AVX / AVX2 | - | Supported |
Power & I/O
| Socket | FCLGA1700 | AM5 Socket |
| PCIe Version | PCIe 5.0 & 4.0 | 5.0 |
| PCIe Lanes | 20 | 24 |
| Base TDP (PL1) | 125 W | 65 W |
| Max Turbo Power (PL2) | 253 W | - |
| Max Temperature | 100 °C | 95 °C |
| Instruction Set | x86-64 | x86-64 |