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Intel Core i9-14900K vs Apple M3 Ultra

Intel Core i9-14900K
Intel Core i9-14900K
vs
Apple M3 Ultra
Apple M3 Ultra

We compared two CPUs: the Intel Core i9-14900K vs Apple M3 Ultra. The Intel Core i9-14900K features 24 cores and 32 threads with a maximum clock speed of 6.0 GHz, while the Apple M3 Ultra has 32 cores and 32 threads with a maximum clock speed of N/A. Let's see which CPU performs better in terms of benchmarks and specifications.

Why Intel Core i9-14900K is better than Apple M3 Ultra

  • Lower power consumption (125W vs 140 W)
  • Unlocked multiplier for overclocking

Why Apple M3 Ultra is better than Intel Core i9-14900K

  • 814% higher memory bandwidth (819 GB/s vs 89.6 GB/s)
  • Released about 1 year and 1 month later
  • 33% more cores (32 cores vs 24 cores)

Performance Scores

Overall comparison of performance, power efficiency, and real-world usage.

Single-Core Score

Intel Core i9-14900K
93
Apple M3 Ultra
90

Multi-Core Score

Intel Core i9-14900K
94
Apple M3 Ultra
99

Total Score

Intel Core i9-14900K
93
Apple M3 Ultra
95

Geekbench 6

Geekbench measures CPU performance in single-core and multi-core scenarios.
Single-Core Apple M3 Ultra +4%
Intel Core i9-14900K
3,120
Apple M3 Ultra
3,233
Multi-Core Apple M3 Ultra +30%
Intel Core i9-14900K
21,628
Apple M3 Ultra
28,195
Single-Core 3,120 3,233
Multi-Core 21,628 28,195
Intel Core i9-14900K
vs
Apple M3 Ultra

General Info

Manufacturer Intel Apple
Launch Date Q1 2024 March 5, 2025
Generation 14th Gen Core Apple M3 family
Codename Raptor Lake Refresh Apple M3
Type Desktop Processor Desktop
Class High-end High-end
Unlocked Multiplier Yes No
Architecture Raptor Cove (P-cores) + Gracemont (E-cores) -
Lithography 10 3 nm

CPU

Total Cores 24 32
Total Threads 32 32
Performance Cores 8 24
Performance Threads 16 24
Efficient Cores 16 8
Efficient Threads 16 8
P-Core Base Frequency 3.2 GHz 4.05 GHz
P-Core Max Turbo Frequency 6.0 GHz -
E-Core Base Frequency 2.4 GHz 2.75 GHz
E-Core Max Turbo Frequency 4.4 GHz -
L1 Cache 80 KB per P-core, 64 KB per E-core 192KB (Per core)
L2 Cache 32 MB 64 MB (shared)
L3 Cache 36 MB Intel Smart Cache -

Memory

Memory Type DDR5-5600 / DDR4-3200 (JEDEC) LPDDR5-6400
Max Memory Size 192 GB 512 GB unified memory
Max Bandwidth 89.6 GB/s 819 GB/s
Memory Channels 2 8
ECC Support No No

GPU

Integrated GPU Intel UHD Graphics 770 Apple M3 Ultra GPU (80-core)
GPU Base Frequency 300 MHz -
GPU Max Frequency 1.65 GHz -
Max Resolution HDMI 4096 x 2160 @ 60Hz 8K @ 60Hz & 4K @ 240Hz
Max Resolution DP 7680 x 4320 @ 60Hz 8K @ 60 Hz & 4K @ 240Hz
4K Support Yes Yes

Power & I/O

Socket FCLGA1700 Apple M-Socket
PCIe Version PCIe 5.0 / 4.0 -
PCIe Lanes 20 -
Base TDP (PL1) 125W 140 W
Max Turbo Power (PL2) 253 W -
Max Temperature 100°C 100 °C
Instruction Set x86-64 ARMv8 (64-bit)