Intel Core Ultra 5 250K Plus vs AMD Ryzen 7 9700F
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We compared two CPUs: the Intel Core Ultra 5 250K Plus vs AMD Ryzen 7 9700F. The Intel Core Ultra 5 250K Plus features 18 cores and 18 threads with a maximum clock speed of 5.3 GHz, while the AMD Ryzen 7 9700F has 8 cores and 16 threads with a maximum clock speed of 5.5 GHz. Let's see which CPU performs better in terms of benchmarks and specifications.
Why Intel Core Ultra 5 250K Plus is better than AMD Ryzen 7 9700F
- More advanced 3nm manufacturing process (vs 4nm)
- Geekbench 6 shows 4% faster single-core and 53% faster multi-core performance
- Released about 6 months later
- 125% more cores (18 cores vs 8 cores)
- 29% higher memory bandwidth (115.2 GB/s vs 89.6 GB/s)
Why AMD Ryzen 7 9700F is better than Intel Core Ultra 5 250K Plus
- 7% larger L3 cache (32 MB vs 30MB)
- Lower power consumption (65 W vs 125W)
- 4% higher CPU boost clock (5.5 GHz vs 5.3 GHz)
Performance Scores
Single-Core Score
Intel Core Ultra 5 250K Plus
92
AMD Ryzen 7 9700F
90
Multi-Core Score
Intel Core Ultra 5 250K Plus
91
AMD Ryzen 7 9700F
54
Total Score
Intel Core Ultra 5 250K Plus
91
AMD Ryzen 7 9700F
72
Geekbench 6
Single-Core
Intel Core Ultra 5 250K Plus +4%
Intel Core Ultra 5 250K Plus
3,159
AMD Ryzen 7 9700F
3,051
Multi-Core
Intel Core Ultra 5 250K Plus +53%
Intel Core Ultra 5 250K Plus
21,498
AMD Ryzen 7 9700F
14,089
| Single-Core | 3,159 | 3,051 |
| Multi-Core | 21,498 | 14,089 |
General Info
| Manufacturer | Intel | AMD |
| Launch Date | March 2026 | September 16, 2025 |
| Generation | Series 2 | Ryzen 9000 Series |
| Codename | Arrow Lake | Granite Ridge |
| Type | Desktop Processor | Desktop |
| Class | Mid-range | High-end |
| Unlocked Multiplier | Yes | Yes |
| Architecture | - | Zen 5 |
| Lithography | 3 nm | 4 nm TSMC |
CPU
| Total Cores | 18 | 8 |
| Total Threads | 18 | 16 |
| Performance Cores | 6 | - |
| Performance Threads | 6 | - |
| Efficient Cores | 12 | - |
| Efficient Threads | 12 | - |
| P-Core Base Frequency | 4.2 GHz | 3.8 GHz |
| P-Core Max Turbo Frequency | 5.3 GHz | 5.5 GHz |
| E-Core Base Frequency | 3.3 GHz | - |
| E-Core Max Turbo Frequency | 4.6 GHz | - |
| L1 Cache | - | 640 KB |
| L2 Cache | 30MB | 8 MB |
| L3 Cache | 30MB (Shared) | 32 MB shared |
Memory
| Memory Type | DDR5-7200 | DDR5-5600 |
| Max Memory Size | 256 GB | 192 GB |
| Max Bandwidth | 115.2 GB/s | 89.6 GB/s |
| Memory Channels | 2 | 2 |
| ECC Support | Yes | Yes |
GPU
| Integrated GPU | Intel Arc iGPU | None |
| GPU Base Frequency | 300 MHz | - |
| GPU Max Frequency | 2.0 GHz | - |
| Max Resolution HDMI | 4k @ 60Hz, 8k @ 60Hz | - |
| Max Resolution DP | 8k @ 60Hz | - |
| 4K Support | Yes | - |
CPU Technologies
| Virtualization | Supported | Supported |
| Multithreading (SMT) | Supported | Supported |
| AES Encryption | Supported | Supported |
| AVX / AVX2 | Supported | Supported |
Power & I/O
| Socket | FCLGA1851 | AM5 Socket |
| PCIe Version | 5.0, 4.0 | 5.0 |
| PCIe Lanes | 24 | 24 |
| Base TDP (PL1) | 125W | 65 W |
| Max Turbo Power (PL2) | 159W | - |
| Max Temperature | 105°C | 95 °C |
| Instruction Set | x86-64 | x86-64 |