Intel Core Ultra 9 285K vs AMD Ryzen 7 9700F
vs
We compared two CPUs: the Intel Core Ultra 9 285K vs AMD Ryzen 7 9700F. The Intel Core Ultra 9 285K features 24 cores and 24 threads with a maximum clock speed of 5.7 GHz, while the AMD Ryzen 7 9700F has 8 cores and 16 threads with a maximum clock speed of 5.5 GHz. Let's see which CPU performs better in terms of benchmarks and specifications.
Why Intel Core Ultra 9 285K is better than AMD Ryzen 7 9700F
- 200% more cores (24 cores vs 8 cores)
- 13% larger L3 cache (36 MB vs 32 MB shared)
- Geekbench 6 shows 13% faster single-core and 67% faster multi-core performance
- 4% higher CPU boost clock (5.7 GHz vs 5.5 GHz)
- 14% higher memory bandwidth (102.4 GB/s vs 89.6 GB/s)
- More advanced 3nm manufacturing process (vs 4nm)
Why AMD Ryzen 7 9700F is better than Intel Core Ultra 9 285K
- Lower power consumption (65 W vs 125W)
- Released about 10 months later
Performance Scores
Single-Core Score
Intel Core Ultra 9 285K
100
AMD Ryzen 7 9700F
90
Multi-Core Score
Intel Core Ultra 9 285K
100
AMD Ryzen 7 9700F
54
Total Score
Intel Core Ultra 9 285K
100
AMD Ryzen 7 9700F
72
Geekbench 6
Single-Core
Intel Core Ultra 9 285K +13%
Intel Core Ultra 9 285K
3,440
AMD Ryzen 7 9700F
3,051
Multi-Core
Intel Core Ultra 9 285K +67%
Intel Core Ultra 9 285K
23,472
AMD Ryzen 7 9700F
14,089
| Single-Core | 3,440 | 3,051 |
| Multi-Core | 23,472 | 14,089 |
Intel Core Ultra 9 285K
vs
AMD Ryzen 7 9700F
General Info
| Manufacturer | Intel | AMD |
| Launch Date | Q4 2024 | September 16, 2025 |
| Generation | 15th Gen Core Ultra | Ryzen 9000 Series |
| Codename | Arrow Lake-S | Granite Ridge |
| Type | Desktop Processor | Desktop |
| Class | High-end | High-end |
| Unlocked Multiplier | Yes | Yes |
| Architecture | Lion Cove (P-cores) + Skymont (E-cores) | Zen 5 |
| Lithography | TSMC N3B (3nm) | 4 nm TSMC |
CPU
| Total Cores | 24 | 8 |
| Total Threads | 24 | 16 |
| Performance Cores | 8 | - |
| Performance Threads | 8 | - |
| Efficient Cores | 16 | - |
| Efficient Threads | 16 | - |
| P-Core Base Frequency | 3.7 GHz | 3.8 GHz |
| P-Core Max Turbo Frequency | 5.7 GHz | 5.5 GHz |
| E-Core Base Frequency | 3.2 GHz | - |
| E-Core Max Turbo Frequency | 4.6 GHz | - |
| L1 Cache | 192 KB | 640 KB |
| L2 Cache | 40 MB | 8 MB |
| L3 Cache | 36 MB | 32 MB shared |
Memory
| Memory Type | DDR5-6400 | DDR5-5600 |
| Max Memory Size | 192 GB | 192 GB |
| Max Bandwidth | 102.4 GB/s | 89.6 GB/s |
| Memory Channels | 2 | 2 |
| ECC Support | Yes | Yes |
GPU
| Integrated GPU | Intel Graphics (Xe-LPG) | No |
| GPU Base Frequency | 300 MHz | - |
| GPU Max Frequency | 2000 MHz | - |
| Max Resolution HDMI | 8K @ 60Hz (HDMI 2.1) | - |
| Max Resolution DP | 8K @ 60Hz (DP 2.1) | - |
| 4K Support | Yes | Yes |
Power & I/O
| Socket | LGA1851 | AM5 Socket |
| PCIe Version | PCIe 5.0 / 4.0 | 5.0 |
| PCIe Lanes | 24 | 24 |
| Base TDP (PL1) | 125W | 65 W |
| Max Turbo Power (PL2) | 250 W | 88 W |
| Max Temperature | 105°C | 95 °C |
| Instruction Set | x86-64 | x86-64 |